About Me
My mission is to create a safe, nurturing space where you can reconnect with your true self, embracing and integrating the parts that feel wounded or overwhelming. Using Spiritus Breathwork, energy healing, and ancestral shamanic practices, I guide you to release old patterns and rediscover your innate wholeness. Through breath, I help you face your inner shadow with compassion, activating your body’s natural healing potential, supported by plant wisdom. Each session is tailored to your needs, offering a path to deep transformation, emotional freedom, and harmony. Experience healing from within—naturally and powerfully.
My Story
Born and raised in Northern Peru, I was immersed from an early age in a culture where a knowledge of plants and the rich history of my ancestors form the cornerstone of a meaningful existence. Intuitive wisdom born from deep communion with the earth was present all around me. This has shaped my identity and sparked a passion within me to preserve and share practices that honour my ancestors.
I pursued my higher education in Spain, where I earned a degree in Early Childhood Education. A fulfilling career as a teacher has prepared me to guide and nurture others. Together with my passion for personal development, spiritual wisdom traditions, and plant medicine, these things enable me to create sacred containers for healing, growth, and self-discovery.
My journey of self-discovery began when I own my inner struggles. From a young age, I faced challenges that seemed insurmountable. There were moments when I felt completely lost, engulfed in darkness. However, these difficult periods taught me invaluable lessons about strength and resilience.
It wasn’t until I experienced a deeply traumatic situation that I plunged into an even greater darkness, unsure of how to escape. The methods I had previously used to navigate life were not longer effective. When I found myself in a profound loop, admitting for the first time that I needed help and could no longer do it alone, my journey of self-discovery and healing through holistic therapies began. With the support of a few friends and professionals, I embarked on a new path towards healing, immersing myself in practices such as meditation, mindfulness, crystal healing and herbalism.
Until I found Spiritus Breathwork that played a crucial role in my life together with the abuelita. Shamanism, the diet of sacred plants, and the powerful Mapacho allowed me to explore and heal through ancient spiritual traditions, finding guidance and wisdom in the connection with nature and spirit. Through Breathwork, I learned to connect deeply with my body and mind, releasing old tensions and traumas held within my nervous system.
These experiences gave me with a new sense of peace and purpose, igniting a passion to assist others in their journey. Today, I am dedicated to sharing the tools that helped me find acceptance, live in tranquillity and love with myself, and witness the changes in my environment. I believe that everything starts from within.
"A prophesy of the Q'ero shamans describes a time when the path of the eagle (representing mind, industry and the masculine) will cross the path of the Condor (heart, intuition and the feminine). We are in that time now, and my path follows that of the Condor."
~Alberto Villoldo~
Contact Us
info@saritaventura.com
- London, UK
- London, UK
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